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Beginning Swimming Stroke Classes
Intermediate and Advanced Swimmers Stroke Classes
Training and Endurance Classes
Home School Programs
Session Dates and Fees
Tollefson Swimming News
Practice Schedule 2018-2019
TOLL Meet Schedule 2018-2019
TOLL Team Records
Team Records – Short Course
Team Records – Short Course Relays
Team Records – Long Course
Team Records – Long Course Relays
Tollefson Nutrition Talk November 2018
Tollefson Nutrition Talk November 2017
Sports Hydration Recipes
Butter-Nut Cranberry Zoom Zoom Bars
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