Practice Schedule 2019-2020

September 4, 2019 – July 15, 2020:

8 & Under
Recommended three per week:
Monday and Wednesday 6:00 – 6:45 pm
Friday 6:30 – 7:30 am
Saturday 10:30 am – 11:30 am
8 & Under competitive season ends with Mini Champs March 7-8, 2020 after which swimmers continue with regular practice schedule through May 16, 2020 and then training/endurance through June 14, 2020.

9-10 (September 4, 2019 – June 12, 2020)
Recommended three per week:
Monday & Wednesday 6:30 – 7:30 pm
Friday 6:30 – 7:30 am
Saturday 11:30 am – 1:00 pm.

11-12 (September 4, 2019 – June 12, 2020)
Recommended four per week:
Monday & Wednesday 6:45 – 8:15 pm
Friday 6:00 – 7:30 am & 6:00 – 7:00 pm
Saturday 12:00 noon – 1:30 pm

13-14 (September 4 – November 10, 2019 and February 17 – June 12, 2020)
Recommended five per week:
Monday & Thursday 5:00 – 6:30 am
Tuesday & Thursday 7:30 – 9:00 pm
Wednesday 4:00 – 6:00 pm
Saturday 10:30 am – 12:00 noon.

13-14 (November 11, 2019 – February 16, 2020)
Recommended five per week:
Monday & Thursday 5:00 – 6:30 am
Tuesday and Thursday 7:30 – 9:00 pm
Saturday 10:30 am – 12:00 noon
Sunday 12:30 – 2:00 pm

O (15 & Older) (September 4 – November 10, 2019 and February 17 – June 12, 2020)
Recommended 4 per week:
Tuesday 5:00 – 6:30 am
Tuesday & Thursday 8:00 – 9:00 pm
Friday 7:00 – 8:30 pm
Saturday 10:30 am – 12:30 pm

O (15 & Older) (November 11, 2019 – February 15, 2020)
Recommended four per week:
Tuesday 5:00 – 6:30 am
Tuesday & Thursday 8:00 – 9:00 pm
Friday 7:00 – 8:30 pm
Saturday 6:00 – 8:00 am (MC Takoma)

T (15 & Older) (September 4 – November 9, 2019 and February 17 – June 12, 2020)
Minimum six per week:
Monday, Tuesday & Thursday 4:00 – 6:00 pm
Wednesday 7:30 – 9:00 pm
Monday & Wednesday 5:00 – 6:30 am
Saturday 10:30 am – 12:30 pm
Dry-land Friday 3:30 – 4:30 pm at Bethesda Sport and Health

T (15 & Older) (November 11, 2019 – February 15, 2020)
Minimum five per week:
Monday & Wednesday 5:00 – 6:30 am and 7:30 – 9:00 pm
Saturday 6:00 – 8:00 am (MC Takoma)
Sunday 2:00 – 3:30 pm
Dry-land Friday 3:30-4:30 pm at Bethesda Sport and Health

Please note the Georgetown Prep pool will not be available to us part or all of some days during the season due to school activities at Prep. Therefore, some or all of our practice groups will not practice on some days. We will publish these dates as soon as we have them from Prep. For some of these dates, we will provide practice for some of the groups at an alternate site.

Summer practice schedule for all groups 9 and older June 16 – July 15, 2020 TBA.

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